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Health, comfort, and self-care
LILO KIDS
FOR PARENTS
Care not only for children, but also for their parents.
Specialist consultations, massage, physiotherapy, taping, osteopathy, and facial massage — everything you need to maintain well-being, support recovery, and take care of your health.
Book a consultation
Leave your contact details. Our administrator will contact you, clarify your request, and help you choose the right specialist and a convenient appointment time.
Service Prices
Current prices for consultations, sessions, and procedures. Choose the service category you need and check the price in advance.
min.
45-60
from 45 €
PRICE:
An individual consultation helps identify the cause of discomfort, assess the current condition, and determine the next steps.
The consultation may include:
If necessary, the specialist will recommend the most suitable approach, such as physiotherapy, massage, taping, or other methods.
The consultation may include:
- discussion of symptoms and current well-being;
- assessment of the condition and functional characteristics;
- identification of the main goals;
- specialist recommendations;
- development of a further plan for sessions or procedures.
If necessary, the specialist will recommend the most suitable approach, such as physiotherapy, massage, taping, or other methods.
SPECIALIST CONSULTATION FOR ADULTS
min.
30-60
from 35 €
PRICE:
While your child attends one of the center’s sessions, parents can take some time for themselves and enjoy a relaxing body massage.
Massage helps relieve muscle tension, improve circulation, reduce everyday stress, and enhance overall well-being.
It is a great opportunity to focus on yourself, restore your energy, and regain strength.
30 minutes — €35
45 minutes — €45
60 minutes — €55
Massage helps relieve muscle tension, improve circulation, reduce everyday stress, and enhance overall well-being.
It is a great opportunity to focus on yourself, restore your energy, and regain strength.
30 minutes — €35
45 minutes — €45
60 minutes — €55
MASSAGE FOR PARENTS
min.
45-60
from 30 €
PRICE:
Individual sessions with a physiotherapist aimed at improving mobility, maintaining physical activity, and addressing discomfort in the body.
Sessions may focus on:
The program is tailored individually after assessing the current condition and defining the goals.
Sessions may focus on:
- improving mobility;
- reducing muscle tension;
- strengthening muscles;
- improving posture and movement habits;
- recovery after injuries and physical strain;
- returning to comfortable everyday activity.
The program is tailored individually after assessing the current condition and defining the goals.
PHYSIOTHERAPY
Duration depends on the treatment area
from 10 €
PRICE:
An additional method that may be used by a specialist as part of physiotherapy and recovery.
Taping may be used for:
The specialist determines the need for taping individually after assessing the condition.
Taping may be used for:
- additional tissue support;
- working with areas of increased physical load;
- reducing discomfort;
- support during physical activity;
- complementing the main recovery program.
The specialist determines the need for taping individually after assessing the condition.
* The price varies depending on the taping area.
TAPING
min.
30
from 30 €
PRICE:
Manual work with the facial muscles and soft tissues to promote relaxation and a pleasant feeling of lightness.
During the procedure, the specialist works with:
The procedure is suitable both as a standalone self-care treatment and as an opportunity to relax and take some time for yourself.
During the procedure, the specialist works with:
- facial muscles;
- areas of increased tension;
- the neck area;
- the décolleté area, depending on the chosen technique.
The procedure is suitable both as a standalone self-care treatment and as an opportunity to relax and take some time for yourself.
FACIAL MASSAGE
min.
60
60 €
PRICE:
Individual work with a specialist using gentle manual techniques aimed at improving mobility and addressing discomfort in the body.
You may consider seeing a specialist if you experience:
The specialist determines the method and scope of treatment individually after assessing the condition.
You may consider seeing a specialist if you experience:
- a feeling of tension or stiffness;
- limited mobility;
- discomfort in the back or neck area;
- increased strain on the musculoskeletal system;
- the need for a comprehensive approach to the body.
The specialist determines the method and scope of treatment individually after assessing the condition.
OSTEOPATHY
Абонементы
8 sessions
Physiotherapy for mom and developmental sessions for the baby.
Valid for: 2 months
* Single visit without a package — €65
390 €
MOM + BABY
Consistency: Regular sessions allow for steady skill development and help maintain positive progress.
You save: 130 €
Value: The package costs less than paying for individual sessions.
How Sessions Work
We get to know you, define your goals, and choose the most suitable approach. Each session is personalized, conducted at a comfortable pace, and tailored to your individual needs.
Answers to frequently asked questions
We have answered our clients' most frequently asked questions.
In fact, a physiotherapist consultation is useful not only when pain or a specific problem has already appeared.
A physiotherapist is a medically trained specialist who evaluates movement, posture, muscle balance, mobility, and individual characteristics of the body. They help you understand what you or your child should pay attention to and create a safe and effective movement routine.
It is especially important to seek advice when there is existing pain, discomfort, muscle tension, limited mobility, after injuries or surgeries, during pregnancy and after childbirth, when there are concerns about a child’s motor development — as well as for preventive purposes.
Sometimes one professional consultation is enough to understand what the body needs and what direction to take next.
A physiotherapist is a medically trained specialist who evaluates movement, posture, muscle balance, mobility, and individual characteristics of the body. They help you understand what you or your child should pay attention to and create a safe and effective movement routine.
It is especially important to seek advice when there is existing pain, discomfort, muscle tension, limited mobility, after injuries or surgeries, during pregnancy and after childbirth, when there are concerns about a child’s motor development — as well as for preventive purposes.
Sometimes one professional consultation is enough to understand what the body needs and what direction to take next.
Long periods of computer work, a sedentary lifestyle, physical activity, and habitual body positions can lead to muscle tension and discomfort.
In such situations, it is important to identify which movements and types of load trigger the symptoms. A physiotherapist can select appropriate exercises and help adjust daily physical activity, while massage can be used to work with muscle tension.
In such situations, it is important to identify which movements and types of load trigger the symptoms. A physiotherapist can select appropriate exercises and help adjust daily physical activity, while massage can be used to work with muscle tension.
It depends on the cause and the goal.
Massage primarily focuses on working with soft tissues and can help reduce muscle tension. Physiotherapy includes movement and functional assessment, exercises, and work on the underlying causes of movement restrictions.
We recommend combining massage and physiotherapy as part of one comprehensive program.
Massage primarily focuses on working with soft tissues and can help reduce muscle tension. Physiotherapy includes movement and functional assessment, exercises, and work on the underlying causes of movement restrictions.
We recommend combining massage and physiotherapy as part of one comprehensive program.
Taping involves applying a special tape to specific areas of the body. It can be used as an additional method for certain musculoskeletal conditions, for example, to support tissues or temporarily reduce discomfort.
Taping does not replace assessment, exercises, or the main recovery program, so the decision to use it is best made together with a specialist.
Taping does not replace assessment, exercises, or the main recovery program, so the decision to use it is best made together with a specialist.
Massage can be used to relax tense muscles, work with soft tissues, and support recovery after regular physical activity.
The technique and intensity are selected individually depending on the person’s condition and the purpose of the visit. Therapeutic and myofascial massage are also offered as part of work with muscles and fascia.
The technique and intensity are selected individually depending on the person’s condition and the purpose of the visit. Therapeutic and myofascial massage are also offered as part of work with muscles and fascia.
Facial massage is a manual technique that works with the soft tissues and muscles of the face. Depending on the technique used, the specialist may also work with the neck and décolleté area.
This type of massage can be considered a separate treatment for relaxation and facial care, especially when there is a feeling of muscle tension.
This type of massage can be considered a separate treatment for relaxation and facial care, especially when there is a feeling of muscle tension.
People often consult manual therapy specialists for concerns related to the musculoskeletal system, such as discomfort or limited mobility in the back area.
Some types of manual therapy may be used as one of the options for helping with lower back pain; however, the approach should always be selected individually after assessing the person’s condition.
Some types of manual therapy may be used as one of the options for helping with lower back pain; however, the approach should always be selected individually after assessing the person’s condition.
If you are unsure where to start, the best approach is to first identify the main concern and the goal of the consultation.
For limited movement, recurring pain, and the need to select appropriate exercises, a functional assessment by a physiotherapist is often recommended.
For significant muscle tension, massage may be helpful. In some cases, a specialist may recommend taping or other manual techniques.
A treatment plan may include several approaches and can be adjusted as progress is achieved.
For limited movement, recurring pain, and the need to select appropriate exercises, a functional assessment by a physiotherapist is often recommended.
For significant muscle tension, massage may be helpful. In some cases, a specialist may recommend taping or other manual techniques.
A treatment plan may include several approaches and can be adjusted as progress is achieved.
Reviews from Our Clients
Families trust us with what matters most — the health of children and adults. Here, we’ve gathered reviews from families who have already visited our medical center.
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+ 371 27099851
happylilokids@gmail.com
Rīga, LV-1001 Tērbatas iela 72, Centra rajons
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